What are pros about GMOs?

In our podcast two weeks ago, we covered some concerns about GMOs. In this episode we will cover some benefits of GMOs in regards to agriculture, nutrition, and the case study of golden rice. Hopefully, we have given you a good background on GMOs and answered your burning questions in this three part series. 
Follow us @steministaspod on Twitter and Instagram. You can email us with any questions or episode ideas at steministas@gmail.com!
SOURCES //
GMO pros
https://allianceforscience.cornell.edu/blog/2020/07/new-study-gmo-crops-reduce-pesticide-use-greenhouse-gas-emissions/
https://archive.nytimes.com/www.nytimes.com/gwire/2011/09/21/21greenwire-crop-savior-blazes-biotech-trail-but-few-scien-88379.html?pagewanted=print
GMO environmental impact
https://www.tandfonline.com/doi/full/10.1080/21645698.2020.1773198
Organic products
https://www.usda.gov/media/blog/2013/05/17/organic-101-can-gmos-be-used-organic-products
Foreign Policy Golden rice article: https://foreignpolicy.com/2019/10/17/golden-rice-genetically-modified-superfood-almost-saved-millions/
Summation of retracted golden rice research article: https://www.reuters.com/article/us-genetically-modified-rice/genetically-modified-rice-a-good-vitamin-a-source-idUSBRE87E0RO20120815
Retracted golden rice research article: https://academic.oup.com/ajcn/article/96/3/658/4576908
Retraction reason: https://academic.oup.com/ajcn/article/102/3/715/4564264
Golden rice and Vitamin A deficiency: https://geneticliteracyproject.org/2019/11/08/golden-rice-the-gmo-crop-loved-by-humanitarians-opposed-by-greenpeace/
Low participants golden rice study: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2682994/
Zimbabwe golden rice study: https://pubmed.ncbi.nlm.nih.gov/21715509/Anti-golden rice perspective: https://theconversation-com.cdn.ampproject.org/v/s/theconversation.com/amp/the-philippines-has-rated-golden-rice-safe-but-farmers-might-not-plant-it-129956?amp_js_v=a6&

What are Vitamins?

Vitamins are everywhere in the news and are often marketed as having superpowers. This week we're covering all the basics behind Vitamins: what they are, how they work, their importance, and recommended vitamin levels. This is a two part podcast so stay tuned for the next podcast where we discuss how vitamins became vitamania and how they're regulated.
// SOURCES 
Vitamania book: https://www.amazon.com/Vitamania-Vitamins-Revolutionized-Think-About/dp/0143108158
Plant vs animal vitamins:
https://www.kevinstock.io/health/vitamins-and-minerals-plants-vs-animals/
Vitamins and what they do: https://www.health.harvard.edu/staying-healthy/listing_of_vitamins
Elmer McColum: https://onwisconsin.uwalumni.com/features/the-birth-of-vitamin-a/
Vitamin D levels: https://www.health.harvard.edu/blog/vitamin-d-whats-right-level-2016121910893
Synthetic vs natural vitamins: https://www.healthline.com/nutrition/synthetic-vs-natural-nutrients#section1
Fortification/enrichment: https://www.supermarketguru.com/articles/fortification-vs-enriched-know-your-food/
Calcium/Vitamin D: 
https://www.endocrineweb.com/conditions/osteoporosis/role-calcium-vitamin-d-bone-health

Does Vitamin D prevent the flu?

With flu season upon us everyone is trying to figure out ways to avoid getting the flu. Recently, Vitamin D has been suggested to prevent the flu more than the flu shot. In this video we dive into this claim and investigate some primary literature to determine Vitamin D's effect on the flu.